A perfect day to run. The corporate challenge starts off every year with a 7:45 am start of the five mile run. This year I was hoping for a good run with the training base I carried over from the Ironman. Ran the fastest average pace (6:23/mi) since running the event (2004-06 was a 10K) and since Athlinks has tracked my results. Good or Bad, my garmin was still out of commission and the heart rate monitor I choose for the day didn't sync at the start line. Had to go old school on the run and JUST RUN. Probably why I was able to push harder than usual.
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